Knee and hip pain can severely limit your lifestyle making it difficult to stand and walk, thus affecting everyday activities such as walking around at work, shopping, household chores and exercise. If left untreated it can eventually lead to problems in other areas of the body including lower back pain. These joints are quite complex and pain may be caused by several different factors.
Knee and Hip Pain Causes:
For a treatment to be successful it is critical that the practitioner get the diagnosis right.
Initially, it is important to put ice, not heat (with a tea towel or something similar between you and the ice pack), and then seek advice from a chiropractor. With in depth training in lower limb biomechanics (including orthotics), we are the ideal place to help solve your knee and hip pains. The treatment could be manipulation, work on the muscle, orthotics, rehabilitative exercises or dry needling (a form of acupuncture).
First consultation and
examination only £25.00
Normally £45.00
It’s very important to sit comfortably, whether at work or at home or anywhere you are sedentary for long periods. If your feet don’t touch the floor, then the weight of your legs will pull the top of your pelvis forward (using the quad muscle group) which will increase and stress the lumbar curve. Always use a foot-rest or even just a stack of books to make sure that there’s no forward pulling.
Monday
8.00AM - 8.00PM
Tuesday
8.00AM - 8.00PM
Wednesday
8.00AM - 8.00PM
Thursday
8.00AM - 8.00PM
Friday
8.00AM - 8.00PM
Saturday
9.00AM - 1.00PM