Knee and hip pain can severely limit your lifestyle making it difficult to stand and walk, thus affecting everyday activities such as walking around at work, shopping, household chores and exercise. If left untreated it can eventually lead to problems in other areas of the body including lower back pain. These joints are quite complex and pain may be caused by several different factors.
Knee and Hip Pain Causes:
For a treatment to be successful it is critical that the practitioner get the diagnosis right.
Initially, it is important to put ice, not heat (with a tea towel or something similar between you and the ice pack), and then seek advice from a chiropractor. With in depth training in lower limb biomechanics (including orthotics), we are the ideal place to help solve your knee and hip pains. The treatment could be manipulation, work on the muscle, orthotics, rehabilitative exercises or dry needling (a form of acupuncture).
First consultation and
examination only £25.00
Normally £50.00
It's very important to maintain flexibility- whilst it may not be useful to get your foot above your head, a basic level of general stretchiness is recommended. If certain muscle groups are particularly tight compared to others, it can give indications as to which areas of your body are working harder than others, which can lead to postural imbalances and future symptoms.
Monday
8.00AM - 8.00PM
Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
9.00AM - 1.00PM